Back to the beginning

It took 3 months to take off ten pounds and three months to pack them back on. I am seriously upset with myself. Which is a dangerous place to be considering all the holiday junk food lurking in the kitchen cabinets. I promised myself that I would never come back to this place. Why is it that I don't keep the promises that I make to myself, but every promise I make to others I view as unbreakable and sacred? I can't dwell on this. It won't get me anywhere but somewhere I don't want to be. I'm letting it go. New start.