Losing Weight With Kate: What's For Dinner?

Monday, August 1, 2011

What's For Dinner?

Low-Fat, High-Taste... CHICKEN ENCHILADAS!! I am so excited about trying out this recipe tonight from Food.com!

1 comment:

mattAugust 1, 2011 at 12:46 PM
Looking forward to eating it!
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Things I want to do after I hit my goal weight

Everyday Things that I want to accomplish now:
1) Feel beautiful
2) Be a positive and healthy role model for my children
3) Stop feeling envious of others' bodies
4) View my body as a Temple
5) Say "goodbye" to emotional eating

Adventures that I want to accomplish after hitting my goal weight:
1) Climb Mt. Kilimanjaro in Africa.
2) Run in the Great Wall Marathon in China
3) Hike/Backpack through Europe
4) Learn to hang glide in Australia
5) Get licensed in sky diving
6) Learn how to surf in Hawaii
7) Buy lingerie in Paris
8) Hike the entire Appalachian Trail
9) White Water Raft through the Grand Canyon
10) Participate in a rope course in Latin America

Workout Schedule

One thing I've learned is that routine is precious. But, when working out, you still have to surprise the muscles so that they work harder and become leaner; thus, burn more calories. So instead of doing a routine based on the day of the week, this session I'm going by a Day schedule that will insure that each week is different than the last.

I'll post workouts and reviews as soon as I register. But for now, the goal is to workout daily, and not give up if I miss a few here and there. Baby steps, people.

Monday, August 1, 2011

What's For Dinner?

1 comment:

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