Sunday, August 21, 2011

Fruits and Veggies and Freezing, Oh my!

In The Essential Vegetarian Guide, Shaw recommends freezing and preserving fruits and veggies so that eating wonderful and healthy summer produce continues through the cold winter months.

After a shopping spree at our local produce junction, I decided to take Shaw's advice and learn how to preserve my fruits and veggies for quick access in healthy recipes all year long.

So far, I have frozen corn and sweet potatoes using this extremely helpful website. The instructions are simple to follow and encouraging. I have a ton of mushrooms that I'm so excited to use in this slow cooker vegan recipe I found for cream of mushroom soup! Now, I have to get over my fear of canning. I don't have a canner, and I might just ask for one for Christmas to make the starting process a bit easier.

Now, I am off to freeze some bell peppers! :-)

With the pound of blueberries and 6 grapefruits, I decided to experiment with making sorbet with a simple recipe from allrecipes.com. Juice the grapefruit and then blend with blueberries and 1 c. sugar. Freeze the mixture for 3 hours or until solid, stir to smooth out ice crystals, freeze again for another 3 hours or more. I'll have pictures tomorrow!

To learning new things,
Cheers,
Katy

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